Flow with Her
Nature Immersion | Walk
Connect with Nature ~ Reconnect with Yourself
A beautiful half-day experience inviting you to slow down, wander gently, and return to your own natural rhythm. Together, we step into stunning nature spaces of the Bay of Plenty, attuning to the wisdom of the season through mindful walking, nature connection practices, and moments of soulful stillness.
Our journey closes with tea and nourishing treats beneath the trees - a chance to pause, integrate, and savour.
This is not simply a walk. It is a soulful immersion - a chance to step out of “doing” and return to simply being.
When you join, you are saying yes to ~
When you join, you are saying yes to being gently nourished without having to do, to remembering the natural rhythm that has always guided you, and to returning to your own calm and clarity. You are saying yes to coming home - to your body, your belonging, and the spacious ease of being held by Nature. Here, you are held, renewed, and deeply nourished - body, mind, and soul.
Walk with Me ~ Flow with Her ~
A gentle guided walk in a beautiful nature space
Time to slow down and reconnect with yourself and the Earth
Seasonal wisdom woven through to nurture and replenish
Simple nature connection practices to explore and enjoy
Solo time just for you to reflect and be still
All Included ~
Small, intimate groups (maximum 7)
A beautiful Nature Journal to use on our wander and take home
Tea & seasonal treats served under the trees
3.5 hours of gentle, nourishing immersion in nature and self-connection
We wander slowly, silently, and mindfully along beautiful, gentle tracks.
These are not hikes - but quiet invitations to soften, ground, and remember yourself in connection with nature.
Each immersion is a truly nourishing experience for mind, body, and spirit - a pause in the turning of life to re-centre, replenish, and remember who you are beneath the noise.
Why Connect with nature, reconnect with yourself?
From Overwhelm to Ease – Step away from the noise of daily life. Feel your body soften as the land holds you.
From Restless to Rested – Invite in calm and spaciousness as you breathe with the rhythm of the Earth.
From Frazzled to Grounded – Regulate your nervous system and root into balance with the steadying presence of nature.
From Stiffness to Flow – Gently stretch, move, and attune your body in harmony with the land.
From Drained to Renewed – Release tension, ease inflammation, and replenish your energy for brighter sleep and waking.
From Disconnection to Belonging – The chatter of the mind quiets; you feel your own presence again - steady, grounded, clear.
From Scattered to Clear – Remember your wholeness, hear your soul whispers, and welcome clarity.
From Seeking to Remembering – No striving, no proving - simply receiving the truth that you are already enough, already connected.
“The nature immersion was such a beautiful and rare opportunity to connect with our world, but also to connect with myself and let my mind bathe in the wonder and beauty of small things. I struggled, leading up to the experience, to justify or commit to this time to myself, but am so pleased that I did. It was a true gift to myself” - Lauren
Kathy, my experience with you and the other wahine was just beautiful. Calm, peaceful, beautiful and just awe inspiring. Thank you” - Debbie
“Thank you so much for our magical day yesterday. I am still buzzing. Our special time together has also given me so much motivation” - Tracey
Walk with me ~
Flow with Her
You are so welcome here ~